Strength/Skill: Strict Press
5@75%
5@75%
4@80%
4@80%
3@90%
10@70%
WOD: 5 rounds
5 Thrusters
10 C2B
20 Sit-Ups
4/20/15
Strength/Skill: Strict Press 5@75% 5@75% 4@80% 4@80% 3@90% 10@70% WOD: 5 rounds 5 Thrusters 10 C2B 20 Sit-Ups
1–2 minutes
Strength/Skill: Strict Press 5@75% 5@75% 4@80% 4@80% 3@90% 10@70% WOD: 5 rounds 5 Thrusters 10 C2B 20 Sit-Ups
Strength/Skill: Strict Press
5@75%
5@75%
4@80%
4@80%
3@90%
10@70%
WOD: 5 rounds
5 Thrusters
10 C2B
20 Sit-Ups
Rails Strength & Fitness 
You must be logged in to post a comment.